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The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-Esteem

The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore Self-EsteemAuthors: Colette Harris, Theresa Cheung
Publisher: Conari Press
Category: Book

List Price: $21.95
Buy New: $13.49
as of 9/3/2010 17:01 CDT details
You Save: $8.46 (39%)

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New (21) Used (10) from $13.00

Seller: supermoviedeals
Rating: 3.5 out of 5 stars 11 reviews
Sales Rank: 99,060

Media: Paperback
Pages: 416
Number Of Items: 1
Shipping Weight (lbs): 1.6
Dimensions (in): 8.4 x 6.2 x 1.2

ISBN: 157324371X
Dewey Decimal Number: 618.11
EAN: 9781573243711
ASIN: 157324371X

Publication Date: September 1, 2008
Availability: Usually ships in 1-2 business days

Features:
  • ISBN13: 9781573243711
  • Condition: New
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Also Available In:

  • Kindle Edition - Ultimate PCOS Handbook, The
  • Paperback - The Ultimate PCOS Handbook: Lose Weight, Boost Fertility, Clear Skin and Restore

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Editorial Reviews:

Product Description
About one in every ten women of childbearing age has PCOS (polycystic ovary syndrome), and PCOS is the most common cause of female infertility.
PCOS authorities and sufferers Colette Harris and Theresa Cheung will empower readers to take control of their bodies and beat naturally, the often embarrassing symptoms of this syndrome, including weight gain, acne, excess body hair, mood swings, depression, and exhaustion. Packed full of the latest science, up-to-date nutrition, and the best in self-help and natural therapies, their comprehensive book shows how women can start to see their PCOS symptoms improve in as little as 2 weeks.



Customer Reviews:
Showing reviews 1-5 of 11



5 out of 5 stars Fantatic read for those suffering with PCOS   September 20, 2009
D. Tuszke (Stevens Point, WI)
6 out of 6 found this review helpful

I was diagnosed with PCOS in 1999, before any valuable information about the condition was available. Thanks to The Ultimate PCOS Handbook, I was able to learn about PCOS and its symptoms and discovered many ways to manage the condition and reduce the symptoms or rid my body of them entirely.

It's hard to hear that weight loss is often the best solution to the problem, but now that I realize how important it is, I'm willing to focus on that goal and make the changes necessary.

I've often felt alone when dealing with PCOS, but this book helped me to realize thousands of other women have experienced and continue to deal with condition as well.



5 out of 5 stars great book   September 15, 2008
R. Farah (SC)
3 out of 3 found this review helpful

This book presents information on PCOS in a very simple manner. Though the authors present some medication and birth control that is UK specific, some of the information is great.


5 out of 5 stars I Love this book!   February 13, 2010
teanink (Australia)
1 out of 1 found this review helpful

I would highly recommend this book for anyone who is dealing with PCOS and is interested in learning more.

The thing I liked most about this book is the fact that it doesn't just focus on taking the pill, it covers a plethora of different ways to manage symptoms of PCOS. Some examples include eating right, exercising, herbal remedies, aromatherapy, and acupuncture. Personally, I do not like the idea of functioning from a synthetic pill. I am more interested in healing naturally. This book is a superb resource. It can be read straight through, or it can be used as a reference when you just want to look something up. I have used it for both.

I recommend this book and know that I will keep it in my collection for years to come.



5 out of 5 stars Very Comprehensive   March 7, 2010
M. Coppola
1 out of 1 found this review helpful

I recently read "The Ultimate PCOS Handbook" and was very pleased with how comprehensive this book is. It covers the basics and discusses medical treatments available, but also gives great information on more holistic treatment options. This book made me realize I have more options than my doctors had been giving me (birth control pill when avoiding pregnancy and clomid when trying to conceive). I highly recommend this book if you have have been diagnosed with PCOS and are looking for ways to take control of your condition as naturally as possible.


5 out of 5 stars Excellent for women with PCOS   April 26, 2010
S (Nashville, TN USA)
1 out of 1 found this review helpful

Having PCOS I found that this book was excellent. The information was very well researched and had countless helpful tips on how to deal with PCOS starting with nutrition and working out and it even dealt with fertility and menopause issues. It is a must for women with PCOS. My father is a doctor who deals with PCOS patients and after I recommended this book to him he read it and now refers it to all his patients with PCOS!

Showing reviews 1-5 of 11



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